Some thoughts about brain training and hypnosis to resolve this fear as well as the other factors involved in helping you to overcome this.
As a Hypnotherapist and Sports psychologist and ex Riding instructor I’m passionate about helping riders to put the fun back into their riding.
I also have a lot of tools in my toolkit - which gives me a unique perspective when I work with riders from novice to professionals, in the comfort of an armchair to retrain their minds and overcome their fears , or recover their confidence after accidents or injury, and improve their sporting performance
So I’d like help you today if you have the - fear of being out of control.
And I think we all have this worry to a certain degree - after all in our sport - our partner is half a ton of horse - with a mind of his own – who can also be scared or excited.
So how do you overcome this fear?
The solution is often to be found in how you came to have this fear in the first place and every person’s fe...
As a Sports psychotherapist with a BSc in Clinical Hypnosis & NLP Master and ex riding instructor, I have lots of tools in toolkit, which gives me a unique perspective in my work with riders from novice to top professionals
helping them overcome their fears ,
recover their confidence after accidents or injury,
and improve their sporting performance
I’d like to talk about being worried about falling off and being injured and I think we all have this worry to a certain degree - after all in our sport our partner is half a ton of horse with a mind of his own - and can decide not to be co-operative.
The solution is often to be found in how the rider came to have this worry in the first place.
In order to find this out I’ll ask Questions such as -
What involvement has your current horse had in creating this worry? Do you feel as worried if riding another horse?
How supported are you in terms of – trainer - environment you keep your horse in & friends around you. – Does an...